Digital Health - Zoe Aston, psychotherapist, mental health specialist and author of Covid-19 e-book, ‘Your Mental Health First Aid Kit’ and Dave Newton, UK & Ireland Consumer Category Director at Microsoft Windows

A lack of balance through lockdown has been felt across the country with over 40% of Brits living with house mates, friends or professionals finding it increasingly difficult to destress and unwind after a long and challenging day. A further 1 in 5 of the UK population admit that work and play has become blurred in 2020.